macOS 12 or later, Apple silicon and Intel. Runs from the menu bar.

1. Open the .dmg from your Downloads folder.
2. Drag BetterBreaks into Applications.
3. Open it once. It lives in the menu bar, not the Dock.

Version

Windows 10 or later, 64-bit. Runs from the notification area.

1. Run the file you just downloaded.
2. It installs from the Microsoft Store and keeps itself updated.
3. BetterBreaks runs from the notification area.

Signed by Microsoft, so Windows does not warn. Also on the Store page. If your workplace blocks the Store, take the plain installer (version , unsigned, Windows warns once).